✨TIGH’N ALLUIS Gift Vouchers✨

Gift the ultimate wellness experience!

Perfect for Christmas Presents, Birthdays or treating someone special to the self-care they deserve.

Gift Card Link in Bio ✅

#tighnalluis #giftcards #dublinmountains #sauna

🎉 Pop-Up Gaeltacht @ TIGH’N ALLUIS 🎉

📅 Domhnach / Sunday, 14th December / Nollaig, 2025.

⏰ 12:00–13:30

💶 Costas / Cost: €25

Bígí Linn / Join Us for a special Pop-Up Gaeltacht at TIGH’N ALLUIS, where Irish speakers of all levels will come together for a friendly, relaxed lunchtime gathering.

Whether you’re fluent, learning, or simply hoping to reconnect with the language, this session offers a warm and welcoming space to chat, practice, and enjoy the company of fellow Gaeilgeoirí.

Beidh Ceol, Craic, Comhrá agus Sána againn le chéile. Expect lively conversation, a supportive atmosphere, some live traditional music and a chance to immerse yourself in the Irish language, just bring your enthusiasm and a grá for Gaeilge!

Bígí linn for an afternoon of comhrá, community, and culture.

Spaces are limited: secure your place for €25.

Go raibh míle maith agaibh.

#tighnalluis #popupgaeltacht #gaeilge #winterindublin

Such an incredible evening with the multi talented John Boland from @getupadventuresdublin, for our Athionchollú Men’s Group.

With a truly powerful talk about his story with addiction and how the most dangerous thing a young man or grown man can have, is a reputation, that they try to live up to by masking their actual true self.

I’m so honoured that the men turned up tonight, and we managed to deepen our connection and common stuggles together as men in this world.

Thank you, lads! This was series no.6, and hopefully many, many more to come. I leave our sauna feeling 2 feet taller and full of hope ❤️

ALL IS WELL... see you soon..

#tighnalluis #sauna #menswork

Christmas is coming to the GAP!🥳🎄🎅🏼

Join us for some festive fun high up in the beautiful Dublin Mountains at Glencullen Adventure Park!

What’s Happening?

🍬Festive Treats: Indulge in hot chocolate, mulled wine,
christmas sambos and more!

🎁Festive Gifts: Find unique gifts and stocking fillers

🌿Christmas Wreaths: Pick up a stunning handmade wreath to decorate your home.

🎨Family Craft Sessions: Fun activities for all ages to
get creative

⏰Market Dates: Every Weekend in December plus Nov 29th & 30th! From 10am to 4pm.

TIGH’N ALLUIS will have its very own chalet with some amazing stocking fillers such as:

1️⃣ TIGH’N ALLUIS GIFT CARDS & SAUNA HATS

2️⃣ BEKIND INCENSE PRODUCTS @bekindincense

3️⃣ AARTHA ORGANICS @aartha_organics

4️⃣ ASSTHETHIC SWIMWEAR @asstheticwear

5️⃣ DUBLIN MOUNTAIN CANDLES @dublinmountainadventures

6️⃣ CACAO & MORE🔥

Tag a friend who needs some mountain Christmas cheer!

#DublinMountains #Glencullen #ChristmasMarket #winterindublin

Athionchollú Men’s Sauna tonight was so fulfilling! Thanks lads for coming. I’m buzzing here at home.

This was the 5th week of our guest speaker series.

Week 1: Pete from TIGH’N ALLUIS spoke about the Irish sauna history and the actual ‘Tigh'N Alluis’, which were used on our beautiful lands nearly 2000 years ago. About Pagan beliefs and rituals.

Week 2: We had our good friend Barry McDonagh, from @dare_response who spoke about anxiety and coping mechanisms. His best-selling book and his journey dealing with anxiety.

Week 3: We had Luke from @the_healing_forest who is also my pal and mentor. Luke has a way of going deep without even noticing, some skillset. Luke is a very experienced men’s space holder, who works with @thesacredsons and his own men’s group @woodsmen Watch out for his next one, not to be missed.

Week 4: We had Joe Garth from @medicineinthemovement. He spoke about consciousness, such an incredible talk. Joe works with the signs that are always around us and the balance of energies, masculine and feminine. Good pal of mine and an inspiration to me.

Week 5: Tonight myself, Karl and Barry held a Finnish Sauna Ritual for the lads, using what we learnt from our trip to Finland with @heritagesauna @sauna_akka . Such a beautiful experience. We brought the temple of the forest into the sauna using whisks, aromatherapy, meditation, and intention! Calling in our ancestors and spirit guides to help us heal.

Please get in touch if you would like to join our next sauna and special guest speaker.

I am really feeling so privileged that men are showing up and joining me for the much needed men’s work and the sacred space to share and be held by our brothers. Our Yurt is really something special, if I may say so myself 😂

Thanks to @glencullenadventurepark for having us.

#tighnalluis #saunatemple #menswork

🌙 Hosted by the wonderful @alanarush_ , join us for our final Mná Moon evening of 2025 @tighnalluis with the choice of both our woodfired saunas, a refreshing dip, and full moon rituals.

⏰ Wednesday, December 3rd, 6.00-7.30pm

🧘‍♀️Relax and unwind in both our saunas for a special ladies-only sauna under ‘The Cold Moon’ 🌕

🛖 Use the fresh spring water pond to cool off, the cold-water showers or the whiskey barrel plunges.

🌸 Along with your sauna gear, bring something you’d like to let go of or welcome in under the full moon.
(We’ll have pen, paper and a fire to release them into).

❤️ We’ll have some treats and a relaxed, chilled, judgement-free group of like-minded ladies.

🚨This event will sellout quickly so book yourself in soon.

#tighnalluis #fullmoon #ladiesnight

Irish Sweathouses: An Ancient Tradition of Purification

Hidden in the landscapes of Ireland, sweathouses (Tigh’n Alluis) are remnants of an ancient healing tradition. These small stone structures, dating back centuries, were used for purification, healing, and spiritual renewal, much like Scandinavian saunas or Native American sweat lodges.

The Ritual of the Sweathouse:

People would heat stones inside the sweathouse to heat it up. The intense heat was believed to sweat out illness, toxins, and negative energy.
Many sweathouses were built near holy wells, streams, of ancient sites, emphasizing their role in spiritual and physical cleansing.
Used well into the 19th century, these sweat rituals were often communal, bringing people together to restore health, cure ailments, and rejuvenate the body.

The spirit of the Irish sweathouse lives on in contemporary saunas, hot stone therapies, and holistic healing practices.

#tighnalluis #sweathouses #ireland